Jump to Recipe Print Recipe

You’ll love how simple, delicious, and healthy this dish is!

Mediterranean Grilled Chicken Salad
Mediterranean Grilled Chicken Salad
Print Recipe Mediterranean Grilled Chicken Salad
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 6 people

Ingredients

  • 3 boneless, skinless, organic chicken breasts
  • 2 lemons
  • A few tablespoons of extra virgin olive oil
  • Salt and black pepper
  • An assortment of herbs (I used fresh dill, parsley and dried oregano)
  • Fresh salad greens (I used romaine hearts, red leaf, and arugula)
  • ½ lb crumbled feta cheese
  • A dozen or so olives
  • A dozen small heirloom tomatoes, halved
  • 2 dozen haricots verts (approx.), blanched in boiling water for 30 seconds

Instructions

  • Place your chicken on a large cutting board and cut it in half horizontally to butterfly it. Place a piece of plastic wrap over the chicken, and pound it until it is very thin with a meat mallet.
  • Marinate chicken in a few tablespoons of olive oil, a generous amount of salt and pepper, the juice of 1 lemon, and some fresh, roughly chopped herbs. Set aside while you compose the rest of the salad.
  • In a large bowl, combine all of the other salad ingredients and toss lightly with your hands.
  • In a stovetop grill pan, grill chicken in 2 batches until done and nicely charred with grill marks. On a clean cutting board, slice chicken in diagonal slices.
  • Drizzle some lemon juice and a little extra virgin olive oil over the salad, and season with a little salt and pepper. Toss well. Top salad with sliced chicken and more fresh herbs, and serve.